LOVE YOUR BIRTH

HOW DO I SUPPPORT YOU?

Physically, Emotionally, & Informationally

  • Arizona doula

    Physically

    Physical support plays a crucial role in helping the mother maintain a sense of control, comfort, and confidence during labor.

    It may involve:

    Providing soothing touch through massage, counter pressure, or the use of a rebozo.

    Assisting in creating a calming and peaceful environment.

    Applying warmth or cold as needed for relief.

  • Arizona doula

    Emotionally

    Emotional support is essential for helping the mother feel cared for, fostering a sense of pride and empowerment after birth.

    It may involve:

    Offering reassurance.

    Providing encouragement.

    Giving praise.

    Respecting and accepting the birthing person's choices.

  • VBAC doula

    Informationally

    Informational support helps keep the mother and partner informed about the course of labor, providing them with evidence-based options for the birthing process.

    It may include:

    Recommending techniques to use during labor.

    Providing evidence-based information and resources.

    Explaining medical procedures before or as they happen.

    Assisting the partner in understanding what is happening during their loved one’s labor.